Simple, delicious recipes

Walnuts are versatile and can be used as a snack, a meat crumb, or raw or candied in a salad. They are also great for sweets including biscuits, slices & smoothies. Walnuts can be incorporated into almost any meal! Our range of recipes will help you on your way

Serves 6-8

6 small to medium-sized fresh beetroot
2 fresh oranges
A few handfuls of rocket
100g goats cheese, marinated or plain
2 tbs fresh tarragon leaves
3⁄4 cup Aussie walnuts
Extra virgin olive oil + sea salt

Peel the beetroot. Keeping one beetroot aside…

1 cup frozen blueberries
1 peeled frozen banana
1/2 cup coconut milk
1/2 fresh banana, sliced
1/4 cup fresh mixed berries, washed and sliced
2 tablespoons coconut flakes
2 tablespoons Aussie walnuts
1 tablespoon chia seeds
1 tablespoon locally-sourced bee pollen

In a blender or food processor, purée frozen berries…

Cured meats
Mix of hard and soft cheeses such as blue, goat, brie, manchego, cheddar
Mixed olives
Aussie Walnuts
Whole grain bread
Seedy crackers
Stone fruit such as pears, plums or peaches
Dried fruit such as sultanas apricots
Woody herbs such as rosemary or thyme, to finish

On a large chopping board or serving platter, arrange meats and cheeses…

1 teaspoon red wine vinegar
1/2 tablespoon honey
Juice of 1 lemon
3 tablespoons olive oil
Salt, to taste
Pepper, to taste
1/4 cup cooked whole grain such as farro, freekah, quinoa, teff or brown rice
1/4 cup tinned chickpeas, rinsed and drained
1 small sweet potato
3 tablespoons Aussie walnuts
1/4 avocado, sliced
1/4 cup broccoli florets
1 tablespoon sesame seeds, toasted
Fresh sprouts or shoots, to finish

Steam broccoli florets over boiling water for 5 minutes until just tender…

1/4 cup Aussie walnuts
2 ripe bananas, peeled
1/4 cup pitted dates
2 tablespoons raw cacao powder
1 teaspoon cinnamon
2 cups coconut or soy milk
1 cup ice cubes

In a blender, purée all ingredients until smooth…

2 cups rolled oats
2 cups Aussie walnuts
1/2 cup pumpkin seeds
1/2 cup sunflower seeds
1/4 cup chia seeds
1/2 cup honey
1/2 cup extra virgin olive oil

Preheat oven to 150ºC. In a mixing bowl, mix ingredients until well combined…

125g Aussie walnut halves (shelled and unroasted)
1/4 cup coconut sugar
15g unsalted butter

Melt the butter in a heavy, large non-stick pan over medium heat…

1/3 cup Aussie walnuts
Large handful of your favourite fresh herbs such as basil, parsley, dill, or mint (about 2 cups)
1/4 cup freshly grated parmesan cheese
1 clove garlic, chopped
1/3 cup olive oil
Juice of 1 lemon
Salt, to taste
Pepper, to taste

Purée all ingredients in a blender or food processor until smooth…

2 cups Aussie walnuts
Salt to taste

Purée walnuts in a blender or food processor until as smooth as desired…