Granola
2 cups walnuts
2 cups oats
1/2 cup sunflower seeds
1/2 cup pumpkin seeds
1/3 cup flaxseeds
1 cup puffed quinoa, rice or amaranth
2 tablespoons maple syrup
3 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon cinnamon
1 teaspoon vanilla essence or paste
1/2 cup coconut flakes/shards
Roast strawberries
2 punnets of strawberries
Juice of 1 orange
1 tablespoon maple syrup
1 teaspoon vanilla essence or paste
A delicious summer salad full of health, crunch and delight. Simple to prepare and only 25 calories per serve....
A delicious summer salad full of health, crunch and delight. Simple to prepare and only 25 calories per serve....