Walnut + Lavender Muesli

Makes 3 cups

2 cups rye flakes or rolled oats
1/2 tbsp dried lavender
1/4 cup tbsp Pepitas
1/4 cup coconut flakes
1/2 – 3/4 cup Australian walnut halves
Fresh blueberries and your favourite milk to serve

1. Mix together the dry ingredients and store in a glass jar for the week ahead!
2. For a nutritious breakfast fast, serve with fresh berries and milk or yoghurt.

Walnuts contain antioxidants

Walnuts are low in sodium and contain potassium

Walnuts are a source of plant protein

Walnuts contain plant omega 3

Walnuts are a source of plant protein